Ready to stride confidently towards your fitness goals? Whether you're aiming to increase your step count or reap a myriad of health benefits, walking stands out as a low-impact activity that requires little more than a high-quality pair of shoes. However, not all shoes are created equal. The best women's walking shoes should fit you snugly, offer ample support, and ensure long-lasting durability as you log those miles. To find the best walking shoes for women, we first spoke with footwear experts to learn more about the key features to look for when shopping. Then, we researched dozens of options from the top, trusted footwear brands. We also consulted the American Podiatric Medical Association’s list of shoes that have been awarded their Seal of Acceptance. Finally, we spent more than 736 hours wear-testing walking shoes at home in our regular routines. When testing shoes, we evaluate each one for fit, cushioning, quality, comfort, responsiveness, stability, and overall value.We also had a certified running coach from our Review Board review the claims in this article for accuracy. Our Top Picks Best Overall: Best Value: Best New Balance: Best for Plantar Fasciitis: Best Cushioned: Best for Flat Feet: Best for Wide Feet: Best Slip-On: Best for Travel: In This Article Our Picks We Also Tested How We Tested Our Experts What to Look For FAQ Why Trust Verywell Fit Pros Lightweight and breathable Excellent responsiveness Very durable Cons Limited color options An impressive shoe that’s lightweight, durable, and supportive, Ryka's Devotion X Walking Shoe was a clear choice for our top pick. During our testing, we found that the shoe’s comfortable fit and soft cushioning makes it an ideal option for fitness walkers or women who are on their feet for most of the day. One feature that really stood out during test walks is the shoe’s responsiveness. It feels springy and provides excellent energy return, allowing for smooth strides and easy transitions. We also noticed that the shoes offer good support in the arch area, without feeling overly stiff. Additionally, we like the spacious toe box that allows for enough room for toes to splay. And the Devotion X also comes in wide sizes, if you need even more room. Despite the wide forefoot, the rear of the shoe offers a snug fit, and we didn’t notice any unwanted slipping. The soft mesh upper feels smooth and allows for good ventilation, so we didn’t have any issues with overheated or sweaty feet. A great value for the price, the Devotion X is available in a few stylish colors, although we’d love to see a wider variety of options. Key Specs: "Wearing the right shoes is key to staying comfortable and injury-free. A good walking shoe can help prevent injuries and decrease foot fatigue (especially after long walks)" —Priya Parthasarathy, DPM, a podiatrist in Silver Spring, MD, says. Pros Lightweight and flexible Pillow-like comfort Machine-washable Cons Could be more breathable The ample cushioning, slip-on style, and affordable price make Skechers’ Go Walk Flex Shoes a nice option for casual walkers. During test walks, we noticed the plush, pillow-like comfort and great arch support right away. We were surprised by how lightweight these shoes feel, despite the thick padding. And we love that the shoe’s stretchy upper hugs the food to provide a secure fit, while still allowing for plenty of flexibility. The elastic bungee laces make it easy to slip your feet right into these shoes—we appreciate the convenience of getting them on and off, hands-free. Even better, the combination of minimal seams, smooth fabric, and snug fit resulted in no blisters or irritated areas throughout testing. But we did notice that the snug fit made our feet feel overly warm and somewhat sweaty—leaving us wishing that the material was more breathable. While this pair isn’t versatile for running or cross-training activities, we think they’re a great value and solid choice for fitness walking, all-day wear, or simple strength workouts. Plus, the shoes are machine-washable, meaning easy cleaning when it’s time for a refresh. Key Specs: Pros Well-cushioned Lightweight Streamlined and low-profile Cons Not for very cold weather New Balance’s 1080v12 Fresh Foam shoes have just the right amount of support and cushioning to make walking comfortable—no matter how many miles you have planned. We like that the full-length foam midsole packs in a lot of cushioning without feeling heavy or bulky. Right away, we noticed the shoe’s cloud-like comfort, which held up for long test walks. And, the outsole’s curved shape makes for very smooth transitions and good energy transfer. Meanwhile, the wide toe box offers plenty of room for toes to spread out or even swell in warm weather. And for women who need even more space, it comes in wide and extra-wide sizes. We also appreciated how the padded tongue adds to the shoe’s overall comfort, without causing any irritation or blisters. The flexible, mesh upper and padded collar hug the foot, without any uncomfortable rubbing, overheating, or excess sweating. But because it’s so lightweight, the shoe doesn’t offer much protection from the elements, so it’s not the best option for walking in cold weather. Unlike other models that offer limited colors in wide widths, the 1080v12 comes in a variety of neutral and fun options. Key Specs: Pros Supportive Comes in three different widths Good stability and traction Cons Limited color options Could be more breathable If you have a history of plantar fasciitis, you can help prevent a recurrence by walking in a sneaker with good support and ample cushioning in the heel area—like Orthofeet’s Kita Hands-Free Shoe. They feature Orthofeet’s patented hands-free, slip-on system, which allows you to put on or take off your shoes without bending down. When we first tried these shoes on, we were impressed with the customizable arch support. They come with an orthotic insole, fitting spacers, and an arch booster insert, so that you can find a level of support that’s perfect for you—which is crucial for keeping plantar fasciitis at bay. What’s more, the Kita’s comfy cushioning provides plenty of shock absorption and good responsiveness, without feeling too thick or bulky. We also like the sturdy rubber outsole, which delivered good traction and stability when we tested the shoes on a variety of surfaces. The shoe’s upper feels soft, smooth, and flexible, with no irritating seams to cause irritation or blisters. However, our feet did feel quite warm during some walks, so we wish the material was a bit more breathable. The Kita comes in a wide range of women's sizes and widths, so it can fit a variety of foot sizes and shapes. But we would love to see it in more color options. Key Specs: Pros Ample arch support and cushioning Versatile for walking and running Rocker shape propels stride forward Cons Thick, clunky sole Collar is a bit stiff Nike is well-known for its high-quality, innovative running shoes, but the Motiva is aimed at avid fitness walkers or those who like to mix up their runs with walking intervals. It’s specifically designed with women’s feet and biomechanics in mind—with a wide forefoot and narrow heel, as well as ample cushioning and arch support. During testing, we immediately noticed the shoe’s exaggerated rocker outsole, which propelled our stride forward. The rocking motion is subtle—but also very effective—helping us adjust to changes in terrain as we walked in different conditions. We love the outsole’s wavy design that produces a soft underfoot feel, as well as springy responsiveness. We were also impressed with the soft, breathable upper and roomy toe box. Aside from the collar, which feels a little stiff, the shoe’s fit is very comfortable. We also found that it provides excellent arch support and stability, despite the rocker shape. With a textured outsole, it also delivers dependable traction for walking or running on a variety of surfaces. One thing to note is that the thick, clunky-looking sole is not for everyone. But if you don’t mind a bulky style and want a supportive, responsive shoe for walking, running, and other activities, you should definitely consider this pair. Key Specs: Pros Lightweight Excellent responsiveness Secure and comfortable fit Cons More expensive than other options No wide sizes Adidas’ Ultraboost Light running shoe is our favorite for walkers who want a well-cushioned shoe that won’t weigh them down. During testing, the shoe’s plush midsole felt soft but still responsive, helping to put some spring in our step as we walked for miles. The cushioning also offers reliable shock absorption, keeping feet and joints protected—whether walking or running. The shoe’s upper material feels super lightweight and extremely breathable, while providing plenty of stretch for movement. A roomy toe box offers plenty of space for toes to wiggle, while the heel cups the rear foot for a secure fit. However, this shoe is not available in wide sizes for those with concerns about bunions, blisters, or swollen feet. The wide, rubber outsole delivers exceptional stability and traction, making us feel steady and confident on all types of surfaces. We also like the shoe’s sleek style that makes it perfect for extended and daily wear. It is more expensive than other options on our list, but we think it’s worth the investment for a high-quality, attractive shoe that’s versatile for walking, running, and casual wear. Key Specs: Pros Lightweight and flexible Good stability and support APMA Seal of Acceptance Cons Not as well-cushioned as other options Having flat feet can limit your options for walking shoes, but Vionic’s Captivate sneaker is one of our favorite shoes for flat feet because it provides ample stability and support. During test walks, we appreciated this shoe's podiatrist-designed orthotic insole that offers support in all the right spots to help prevent and relieve flat feet pain. We love the shoe’s sock-fit collar, which feels very comfortable and smooth—you can even wear these shoes without socks. We also appreciated the mesh lining that wicks away moisture, to help with blister prevention. Plus, these shoes earned the APMA Seal of Acceptance, meaning a panel of podiatrists has determined that they help promote healthy feet. Despite the ample support, the shoes still feel lightweight and flexible, allowing our feet to stay comfortable all day long. The midsole is supportive and firm, which is perfect for casual walking, but you might want a sneaker with more cushioning for long distances. Key Specs: Pros Lightweight and breathable upper Good traction Easy to get on and off Cons Not enough arch support for some Not easy to clean Kizik’s Athens shoe is a popular favorite that’s suitable for both exercise and casual wear. With wide sizes available, it’s easy to get a custom-like fit that allows plenty of room for your toes to spread—making it our top pick for wide feet. When testing this pair, we found that the cushioning feels plush and supportive—the perfect balance between squishy and firm. We also noticed that the arch support is adequate, but may not be enough for women with flat feet. If you like an easy on-and-off shoe, you’re in luck because this pair features Kizik’s patented heel rebound technology, which allows you to easily slip your feet right into them, hands-free. We like that they also have laces to adjust the fit, if needed. While these shoes aren't designed for running, we think they’re ideal for fitness walking or all-day casual wear. The lightweight design and breathable material also make them ideal walking shoes for travel, especially in hot weather. Even after wearing them for several long days, we didn’t notice any pain, irritation, or blisters. We like the variety of neutral and fun color options, although we found that the light shades get dirty quickly and aren’t easy to clean. Key Specs: Pros Lightweight, sleek design Good support and shock absorption Waterproof Cons Narrow fit Grippy outsole catches on some surfaces If you love the convenience of a slip-on sneaker, check out this versatile and stylish pair from Vessi. The Cityscape Classic feels lightweight and flexible, but still offers plenty of cushioning and support. It’s also waterproof, making it a great option for walking, traveling, and commuting in unpredictable weather conditions. During testing, we found it easy to slide our feet in and out of the shoes, thanks to the elastic ankle collar and heel tabs. The shoe’s upper material is engineered with thousands of nano-sized holes that allow sweat and heat to escape, while still keeping your feet protected from moisture. And with a glove-like fit, we found that this pair felt comfy from the first step, with no break-in period needed. However, if you have wide feet, you may need to size up, since they’re a bit narrow in the toe box. On test walks, we appreciated the shoe’s support, responsiveness, and shock absorption, which helped prevent foot and leg fatigue, even after a full day or wear. We found that the outsole offers exceptional traction, but almost feels too grippy at times, as it does catch on certain indoor floors. Still, Vessi’s Cityscape Classic Shoe is a great slip-on that’s perfect for travel, work, or casual wear. Key Specs: We Found the 13 Best Shoes for Beach Walking, Tidepooling, and More Pros Flexible and responsive Breathable Made with eco-friendly materials Cons Upper is not very protective Flexible and supportive, Allbirds’ Tree Runners are our top choice for long days of exploring and sightseeing on foot. When we first put these on, we were impressed by the sleek design and generous cushioning. The upper has plenty of stretch, so it hugs the foot and is supportive in just the right places. Plus, like other Allbirds shoes, these are made with sustainable, eco-friendly materials, such as eucalyptus tree fiber, Brazilian sugarcane, and merino wool. During test walks, we found the midsole to be responsive and flexible with each step. The heel counter helps to support and lock down the rear of the foot, preventing any movement in that area. And the seamless, one-piece upper is extremely comfortable and breathable, helping to ward off blisters and irritation. However, the material does feel a bit flimsy and lightweight, so it may not offer enough protection to serve as cold weather walking gear. Overall, the Tree Runner is a comfy option whether you’re fitness walking or checking out the sights and attractions in a new city. And with a lightweight, streamlined design, they’re easy to stash and carry in your suitcase. Key Specs: Pros Comfortable and supportive Versatile, streamlined design Made with recycled materials Cons Doesn’t come in wide widths On Women’s Cloud 5 Shoes are perfect for those who want a lightweight walking shoe that doesn’t skimp on cushioning and support. We were impressed with the pair's streamlined design and flexible fit, as well as its plush feel. The cloud-like comfort lasted from the first few minutes of walking through hours of extended wear. One of our testers, who has a history of plantar fasciitis, even found that the shoe provides cushioning and support right where she needed it. We also like that the upper is stretchy and conforms to the shape of the foot, providing a snug fit without feeling constricting. Made with recycled materials, the shoes are also extremely breathable, which helps to keep feet cool and blister-free during long walks. The Cloud 5 sneakers aren’t available in wide widths, but they do have a spacious toe box, with plenty of room for toes to splay. They also feature a hands-free, speed-lacing system and heel tabs, making it easy to get them on and off. These versatile shoes are a solid choice for walking, running, and other activities, as well as all-day casual wear. Key Specs: Pros Good traction Suitable for trail running, walking, or hiking Durable Cons Not waterproof One of the best trail running shoes, Altra’s Lone Peak 7 also works well for walking and hiking on all types of terrain. When testing this pair, we found that the cushioning provides the perfect balance of comfort and responsiveness. We also like that the spacious toe box offers plenty of room for toes to relax and spread out, which is crucial for maintaining balance and feeling confident on trails. And if you need even more space, the shoe comes in wide sizes, which isn’t often the case with trail shoes. The seamless upper is lightweight yet durable, and didn’t cause any irritation or blisters during our test walks. One of our testers, with flat feet, found that this pair delivered arch support right where she needed it. Plus, the shoe’s grippy outsole offers exceptional traction underfoot. And like other Altra shoes, these have a zero heel-to-toe drop, which allows for good connection with the ground. They’re not waterproof, but the shoe’s breathable material dries quickly, so your feet won’t overheat. A great all-around trail shoe, the Lone Peak 7 will help keep you steady and comfortable on your next adventure, no matter what pace you’re going. Key Specs: Pros Excellent arch support Secure, comfy fit Wide, grippy outsole Cons Curved bottom requires adjustment period May be too firm for some If you spend a lot of your day walking or standing on your feet, you need to choose a shoe wisely—and we recommend Keen’s WK400 Walking Shoe. Designed specifically for walking, the shoe features a high-energy midsole that delivers superior impact protection. During testing, we were impressed with the shoe’s arch support, which feels comfy and supportive. We also like the slightly rounded bottom, which causes a gentle rocking motion to propel you forward. The rocking sensation feels quite noticeable at first, but, compared to traditional flat-bottomed sneakers, this pair feels easier and more enjoyable to walk in. The stretchy mesh upper contours to the shape of the foot, allowing for a secure, comfy fit. And we appreciated the narrow heel that helps to support and lockdown the rear of the foot. Plus, the wide, rubber outsole is equipped with multi-directional lugs, offering exceptional tracking on all terrains. If you’re motivated to increase your step count or want an all-day walking shoe, we definitely recommend adding this pair to your shoe rotation. Key Specs: Pros Very comfortable fit Breathable, flexible upper Responsive cushioning Cons Limited colors in wide sizes Not enough stability for overpronators If you want a well-cushioned shoe that works for both walking and running, Asics GEL-Nimbus 25 is a durable, versatile option. It features a springy, foam midsole, and extra gel padding in the forefoot and heel. During test walks, we noticed that the cushioning offers cloud-like comfort and helps to absorb the impact from the pavement or sidewalk. Plus, the shoe’s padded tongue and collar enhances the overall plush feel. Even with the ample cushioning, the Nimbus still feels lightweight, nimble, and responsive—which is beneficial for both walking and running. And we were impressed with the soft, breathable knit upper that comfortably hugs the foot for good support, without feeling constricting. For those who have issues with bunions or foot swelling, you’re in luck, because this pair comes in extended widths—although the color options are somewhat limited in wide sizes. You should also note that while Nimbus offers good traction and ankle support, it may not work for those who need extra stability or motion control (like overpronators). Key Specs: Pros Responsive cushioning Easy on and off Sleek design Cons Traction could be better If you need a comfortable walking shoe for all-day wear, we recommend Kizik’s Roamer shoe—it delivers the right amount of comfort, arch support, and responsiveness. Although they look like a regular pair of lace-up sneakers, the shoes feature Kizik’s easy step-in design that allows you to get them on and off, hands-free. As you step into them and your foot presses down, the back of the shoe compresses and then snaps up around your heel. During testing, we were impressed with the pair’s cloud-like cushioning. It feels soft without being too squishy, while still providing good responsiveness. We also loved the shoe’s fit, which is snug and supportive, thanks to the 4-way stretch knit fabric. Despite the ample cushioning, the material is breathable, so our feet didn’t overheat, even when walking in hot weather. Plus, the toe box is spacious, with plenty of room for toes to splay out. We noticed that the outsole, while made of durable rubber, is smoother and not as grippy than some of the other shoes we tested. While the Roamer is suitable for daily walks and errands, it wouldn’t be the best choice for walking on trails or in wet conditions. We recommend this pick for anyone who wants a comfy, stylish sneaker for all-day wear and likes the ease and convenience of slip-on shoes. Key Specs: We tested 32 pairs of walking shoes but only included 15 in our final list of recommendations—a few just didn’t make the cut. These three sneakers had some noteworthy features, but didn’t stack up to the competition. To find the best walking shoes for women, we spent 736 hours testing 32 pairs of sneakers by walking in each pair on different surfaces. Rather than testing the shoes in The Verywell Testing Lab, we wanted to see how the shoes performed in real-world conditions. Our team of 42 testers have different fitness levels, but they all walk regularly and spend a lot of time on their feet, through regular exercise and daily activities. Two people tested each pair of shoes to get different perspectives based on the tester’s feet, gait, and preferences.When we test walking shoes, we assess each pair for the following key attributes: To guide our research, testing, and final selection of the best walking shoes for women, we interviewed five experts to get their insight on which key features we should look for in quality walking shoes. Some of our experts also recommended specific shoe brands and told us to steer clear of certain shoe elements that are contraindicated for walkers. How long do walking shoes last? Walking shoes will last for about 350 to 500 miles, or six to eight months. You should replace them when you can bend the shoe completely in half like a sandwich, that means the support has worn out, according to Dr. Parthasarathy. If you’re experiencing any foot issues, you should get new ones immediately, as they could be contributing to your problem. What is the difference between walking shoes and running shoes? Although running shoes can be used for walking, there are some differences. In general, running shoes offer more cushioning, since runners strike the ground harder and need more impact protection. Running shoes also usually have a higher heel height, as they strike the ground with different parts of the feet than walkers do. Running shoes also have more of a flared heel for stability. How do I make sure I buy the right size walking shoe? Go to a shoe store and get fitted by a professional. Make sure you walk around to ensure the shoe is flexible enough for your walking style. There should be at least a thumb’s width of space at the top of your shoe to give your feet extra room to swell as you walk. Dr. Parthasarathy also suggests taking out the insole of the shoe and standing on it. If your foot spills over the side or is longer than the insole, then it’s not the right width or length for you. How do you clean walking shoes? You can clean your shoes with a mixture of cold water and mild detergent. Use a soft scrub brush to clean the shoes and wipe them off with a dry towel. Some walking shoes can be put in the washing machine on cold, but you should check the manufacturer’s recommendations. Do not place them in the dryer. Let them air dry instead. As a running coach, marathon runner, personal trainer, and fitness writer, Christine Luff, ACE-CPT, has spent years researching and recommending running and walking shoes to clients and friends. To walk in comfort and reduce injury risk, she suggests getting properly fitted for walking shoes and replacing them regularly.
Sizes: Women’s 5-12 | Weight: 8.7 ounces | Drop: 10 millimeters | Closure: Lace-up | Cushioning: Moderate | Materials: Mesh upper, foam midsole, rubber outsoleWhat The Experts Say
Sizes: Women’s 5-11 | Weight: 7 ounces | Drop: Not listed | Closure: Bungee laces | Cushioning: Moderate | Materials: Engineered mesh upper, foam cushioning, rubber outsoleBest New Balance
New Balance Fresh Foam 1080 V12
Sizes: Women’s 5-13 | Weight: 8.3 ounces | Drop: 8 millimeters | Closure: Lace-up | Cushioning: Soft but responsive | Materials: Mesh upper, foam midsole, rubber outsoleBest for Plantar Fasciitis
Orthofeet Kita Hands-free Sneakers
Sizes: Women’s 5-12 | Weight: 9.7 ounces | Drop: Not listed | Closure: Lace-up | Cushioning: Soft but responsive | Materials: Knit upper, foam midsole, rubber outsole
Sizes: Women’s 5-12 | Weight: 8.9 ounces | Drop: 12 millimeters | Closure: Lace-up | Cushioning: Maximum | Materials: Mesh upper, foam midsole, rubber outsoleBest Cushioned
Adidas Ultraboost Light Running Shoe
Sizes: Women’s 5-12 | Weight: 9.2 ounces | Drop: 10 millimeters | Closure: Lace-up | Cushioning: Maximum | Materials: Primeknit upper, foam midsole, rubber outsole
Sizes: Women’s 5-12 | Weight: 9 ounces | Drop: Not listed | Closure: Lace-up | Cushioning: Moderate | Materials: Knit upper, foam midsole, rubber outsole
Sizes: Women’s 5-13 | Weight: Not listed | Drop: Not listed | Closure: Lace-up and slip-on | Cushioning: Moderate | Materials: Knit upper, foam midsole, rubber outsole
Sizes: Women’s 5-11 | Weight: Not listed | Drop: Not listed | Closure: Slip-on | Cushioning: Moderate | Materials: Knit upper, rubber outsole
Sizes: Women’s 5-11 | Weight: 8 ounces | Drop: Not listed | Closure: Lace-up | Cushioning: Moderate | Materials: Eucalyptus tree fiber upper, SweetFoam EVA midsole, merino wool heel lining, natural rubber outsole
Sizes: Women’s 5-11 | Weight: 7.2 ounces | Drop: 7 millimeters | Closure: Speed laces | Cushioning: Lightweight and supportive | Materials: Recycled mesh upper, foam midsole, rubber outsoleBest for Trail Walking
Altra Women's Lone Peak 7 Trail Running Shoe
Sizes: Women’s 5.5-12 | Weight: 8.7 ounces | Drop: 0 millimeters | Closure: Lace-up | Cushioning: Moderate | Materials: Mesh upper, nylon lining, foam midsole, rubber outsoleBest for Walking All Day
KEEN WK400 Walking Shoes
Sizes: Women’s 6-12 | Weight: 13 ounces | Drop: 10 millimeters | Closure: Lace-up | Cushioning: Moderate | Materials: Mesh upper, foam midsole, rubber outsoleBest for Walking and Running
Asics Gel-Nimbus 25
Sizes: Women’s 5-13 | Weight: 8.9 ounces | Drop: 8 millimeters | Closure: Lace-up | Cushioning: Maximum | Materials: Engineered knit upper, foam and gel cushioning, rubber outsole
Sizes: Women’s 5-12 | Weight: Not listed | Drop: Not listed | Closure: Lace-up | Cushioning: Soft but responsive | Materials: Knit upper, foam midsole, rubber outsole We Also Tested
How We Tested the Walking Shoes for Women
Our Experts
What to Look for in Women’s Walking Shoes
Frequently Asked Questions
Why Trust Verywell Fit
FAQs
What are the best walking shoes for foot pain? ›
New Balance shoes are often cited as great for people suffering from foot pain. The Fresh Foam 1080V9 Running Shoes for men and women are stylish and comfortable with their mesh uppers. They have a wide toe box that helps to stabilize your feet and their ample cushioning helps with shock absorption.
What type of shoes are best for walking? ›Stability: You want good lateral support: a shoe that you can't bend or twist easily in your hands. Cushioning: Having a uniform level of cushioning, rather than a huge heel cushion, is more comfortable for many walkers. Fit: Getting shoes that fit you well is the most important factor of all.
How many hours a day should you wear a walking shoe? ›If you are walking 30 minutes a day or an average of three to four hours a week, replace your shoes every six months. If you are walking 60 minutes a day or an average of seven hours a week, replace your shoes every three months. Plan on replacing your fitness walking shoes every three to six months, or by 500 miles.
Why do podiatrists not recommend Skechers? ›Sketchers DO NOT have appropriate stability in the upper fabric and the heel counter to complement an orthotic. As such, you will probably find the orthotic redundant, or in worse case contributing to the cause of injury. Remember, an orthotic does 50% of the work. The shoe does the other 50%.
Are Skechers good walking shoe? ›It's well worth investing in a pair designed specifically for walking, and fortunately you can count on Skechers for a wealth of high-quality options. A long-time leader in the walking shoe category, Skechers has styles for the casual stroller, the serious trekker, and everyone in between.
What walking shoes do podiatrists recommend for plantar fasciitis? ›Best shoes for shock absorption: Asics Gel Kayano 29
Another shoe that was mentioned often by podiatrists was the Asics Gel Kayano line. "Featuring a 10mm heel-to-toe drop, external heel cushioning and a deep heel cup, this shoe reduces the load and forces on the plantar fascia," Rimawi said of the Asics Gel Kayano 29.
Asics Gel-Kayano 30
Mendeszoon. "This shoe provides tremendous cushioning and stability along with optimal shock absorption and arch support." In our editors' experience with the shoe, we felt it worked well for different foot types, and different styles of running (or walking).
Your walking shoes should be larger than your regular shoes because your feet may swell up to a full shoe size when you walk for over half an hour. Give up on shoe size shyness and get fitted correctly. You may find that your walking shoes are too big to wear around the office or home when you aren't walking.
Are Dr Scholl's shoes good for your feet? ›Yes, Dr. Scholl's really is a podiatrist-approved brand — what you need to know. An expert and editors share their favorite picks.
Are expensive walking shoes worth it? ›Expensive shoes, on the other hand, are designed with precision to provide a superior fit that promotes proper alignment and reduces the risk of foot ailments. Investing in shoes that prioritize fit and comfort can help ensure the health and well-being of your feet in the long run.
How long do Hoka walking shoes last? ›
On average, you should replace your walking shoes every 300 to 500 miles, or when you notice signs of wear and tear. In our lab durability tests, Hoka shoes often perform better than average.
How many pairs of walking shoes should I have? ›It's a good idea to have a minimum of two pairs of walking or running shoes that you can alternate. You'll find they'll last much longer in the long run.
What walking shoes does Kate Middleton wear? ›Kate Middleton's most worn sneakers/trainers are the Superga Cotu Classics (below, centre).
Are soft or hard shoes better for walking? ›Shock absorption: “The feet bear ample weight and shock when we walk or run. Hence, it's best to opt for a sole capable of absorbing the shock; a soft jelly-like sole is the right choice in this regard as opposed to the hard ones,” says Dr Gulati. “For this reason, sports shoes are light and soft.
Do podiatrists recommend New Balance? ›One of the primary reasons podiatrists recommend New Balance shoes is their exceptional arch support. Proper arch support is vital for maintaining the natural alignment of the foot and preventing issues like overpronation (inward rolling of the foot) or supination (outward rolling of the foot).